How To Know If You Have Gyno?

Firm, rubbery lump directly under the nipple or areola

Tenderness or soreness in the nipple/chest area

Swelling or puffiness around one or both nipples

Enlarged breast tissue that feels more like gland than fat

Nipple sensitivity or pain when touched

Uneven chest shape or one side larger than the other

Breast tissue that persists despite weight loss

Possible nipple discharge in some cases

Symptoms that develop during puberty, steroid use, or certain medications

A doctor can confirm it by exam and, if needed, tests

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