You feel like you or the room is spinning
You have dizziness that gets worse when you move your head
You feel off balance or unsteady when standing or walking
You have nausea or vomiting with the dizziness
You have trouble focusing your eyes during an episode
You feel symptoms triggered by turning over in bed, looking up, or bending down
You have brief episodes that come and go, or longer spells of spinning dizziness
You may also have ringing in the ears or hearing changes if the cause is inner ear related
You should seek medical care urgently if you have severe headache, fainting, chest pain, weakness, numbness, trouble speaking, or double vision