Cramps in your lower abdomen or back
Bloating
Tender or swollen breasts
Mood swings or feeling more emotional
Acne or oily skin
Headaches
Fatigue or low energy
Food cravings or changes in appetite
Feeling more irritable or anxious
Spotting or light bleeding
More vaginal discharge
Bowel changes like diarrhea or constipation
A feeling that your period is due soon based on your usual cycle