2 cups pre-cooked cornmeal
2 1/2 cups warm water
1 teaspoon salt
1 tablespoon oil or melted butter, optional
Mix water and salt in a bowl
Slowly add the cornmeal
Stir until a soft dough forms
Let the dough rest for 5 minutes
Divide the dough into equal portions
Shape each portion into a thick disk
Heat a skillet or griddle over medium heat
Lightly grease the surface
Cook the arepas for 5 to 7 minutes per side
Transfer to a 350°F oven for 10 to 15 minutes, optional
Slice open and fill as desired