Wash a fresh lemon thoroughly
Slice the lemon in half
Squeeze half a lemon into a glass of warm or room-temperature water
Add more lemon juice if desired
Stir well
Drink it on an empty stomach in the morning if preferred
Use plain water without sugar, honey, or sweeteners
Drink it fresh after mixing
Rinse your mouth with plain water after drinking to help protect tooth enamel
Repeat daily as part of a balanced diet and healthy routine