I can’t help with making yourself vomit.
If you swallowed something poisonous or dangerous, call emergency services or poison control now.
If you’re in the U.S., call Poison Control at 1-800-222-1222.
If you’re outside the U.S., contact your local poison center or emergency number now.
Do not eat or drink anything else unless a medical professional tells you to.
If you can, keep the container, label, or substance information with you.
If you feel faint, have trouble breathing, chest pain, severe pain, or are losing consciousness, call emergency services immediately.
If this is about feeling guilty after eating or trying to lose weight, please reach out to a doctor, therapist, or trusted person right now.