How To Make Soup Less Spicy?

Add more broth, water, or stock

Stir in coconut milk, cream, or yogurt

Add a starchy ingredient like potatoes, rice, pasta, or beans

Add more of the non-spicy base ingredients

Add a little sugar, honey, or maple syrup

Add acid sparingly, such as lemon juice or vinegar

Serve with bread, rice, or crackers

Remove whole chilies, pepper flakes, or spice pods if possible

Add more salt if the soup tastes flat after dilution

Let the soup simmer longer to blend and mellow the heat

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