Cleanse your face twice daily
Exfoliate 1 to 3 times per week
Moisturize every day
Use sunscreen with SPF 30 or higher
Drink enough water
Eat a balanced diet rich in fruits and vegetables
Get 7 to 9 hours of sleep
Reduce stress
Avoid smoking
Limit alcohol intake
Use vitamin C serum
Use a gentle retinoid at night
Apply hyaluronic acid for hydration
Avoid over-washing your face
Remove makeup before bed
Change pillowcases regularly
Exercise regularly
Stay consistent with your skincare routine
