Wash hair regularly with a shampoo suited to your scalp
Focus shampoo on the scalp, not the ends
Avoid over-washing if it makes your scalp produce more oil
Use conditioner only on the mid-lengths and ends
Rinse hair thoroughly to remove all product residue
Avoid heavy oils, creams, and greasy styling products
Use dry shampoo between washes if needed
Brush hair less often to avoid spreading scalp oils
Keep hands off your hair throughout the day
Wash pillowcases, hats, and hair accessories regularly
Use lukewarm water instead of very hot water
Choose lightweight hair products labeled oil-free or volumizing
Exfoliate the scalp occasionally with a gentle scalp scrub
Eat a balanced diet and stay hydrated
See a dermatologist if excess oil is persistent or sudden