Sit upright or stand straight
Take a few slow, deep breaths
Sip carbonated water or soda slowly
Drink from a straw
Swallow small amounts of air by opening your mouth slightly while drinking
Gently walk around for a few minutes
Massage your upper abdomen lightly
Lean forward slightly while sitting
Try bringing your knees to your chest while lying on your back
Avoid forcing a burp too hard
Stop if you feel pain, dizziness, or nausea