How To Marinate Chicken Breast?

Pat the chicken breasts dry

Trim any excess fat

Place the chicken in a bowl or resealable bag

Add oil

Add an acid such as lemon juice, vinegar, or yogurt

Add salt

Add pepper

Add garlic or garlic powder

Add herbs or spices of choice

Mix or massage the marinade to coat the chicken evenly

Cover the bowl or seal the bag

Refrigerate for at least 30 minutes

Marinate for 2 to 8 hours for best flavor

Avoid marinating longer than 24 hours

Remove the chicken from the marinade before cooking

Discard any used marinade unless it has been boiled first

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