Wash hair with a gentle, sulfate-free shampoo
Condition hair every time you wash it
Use a deep conditioner once a week
Apply a leave-in conditioner to damp hair
Seal in moisture with a light oil or hair cream
Avoid overwashing hair
Use lukewarm or cool water instead of hot water
Detangle hair gently with a wide-tooth comb
Limit heat styling and use heat protectant when needed
Trim split ends regularly
Sleep on a satin or silk pillowcase
Protect hair from sun, wind, and dry air
Drink enough water and maintain a balanced diet