Use an at-home cholesterol test kit from a reputable brand
Follow the kit instructions exactly
Wash and dry your hands before testing
Use a fresh lancet and test strip
Collect the blood sample as directed
Wait the required time for the result
Record the total cholesterol, LDL, HDL, and triglycerides if provided
Test at the same time of day each time
Test under the same fasting or non-fasting conditions each time
Keep a log of your results and dates
Compare results with your target ranges from your clinician
Share home test results with your healthcare provider
Confirm abnormal results with a lab test
Replace expired test strips and kits
Store test supplies as instructed
Monitor cholesterol regularly as recommended by your clinician
Track diet, exercise, weight, and medication use alongside results