How To Not Be A Narcissist?

Practice honest self-reflection

Notice when you seek attention, admiration, or control

Ask yourself how your actions affect other people

Listen without planning your response

Let other people have their own opinions

Admit mistakes quickly

Apologize sincerely without excuses

Share credit with others

Accept criticism without becoming defensive

Avoid needing to be right all the time

Respect boundaries

Show genuine interest in other people’s feelings

Do kind things without expecting praise

Challenge entitlement thoughts

Build empathy through active listening

Stop comparing yourself to everyone else

Take responsibility for your behavior

Be willing to change

Seek feedback from trusted people

Consider therapy if these patterns feel hard to change

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