Apply a cold compress or wrapped ice pack for 10–15 minutes at a time during the first 24 hours
Repeat the cold compress several times a day
After 24–48 hours, use a warm compress for 10–15 minutes at a time
Gently massage the area around the hickey, not aggressively
Use aloe vera gel on the area
Apply vitamin K cream if available
Apply arnica gel if available
Keep the area moisturized
Avoid scratching or rubbing the spot
Cover it with makeup or clothing if needed
Seek medical advice if the bruise is painful, swollen, or not improving
