Shower after sweating
Use a gentle, non-comedogenic body wash
Wash the back daily
Exfoliate gently 1–2 times per week
Use a benzoyl peroxide body wash
Use salicylic acid body wash or spray
Wear loose, breathable clothing
Change out of sweaty clothes quickly
Wash bed sheets and towels regularly
Avoid heavy oils and greasy lotions on the back
Keep hair products off the back
Do not pick or squeeze the zits
Use a clean loofah or washcloth
Try an acne-friendly body moisturizer
See a dermatologist if it is severe or persistent
