How To Overcome Hangover Fast?

Drink water or an electrolyte drink

Rest in a dark, quiet room

Eat a light, bland meal if you can tolerate it

Take small sips of ginger tea or peppermint tea

Avoid more alcohol

Avoid greasy or heavy foods

Avoid caffeine if it makes you feel worse

Use over-the-counter pain relief only as directed on the label

Take a cool shower

Get fresh air

Sleep as much as possible

Rehydrate before bed next time

Eat before drinking next time

Drink slowly and in moderation next time

Suggested for You

Trending Today