Drink water or an electrolyte drink
Rest in a dark, quiet room
Eat a light, bland meal if you can tolerate it
Take small sips of ginger tea or peppermint tea
Avoid more alcohol
Avoid greasy or heavy foods
Avoid caffeine if it makes you feel worse
Use over-the-counter pain relief only as directed on the label
Take a cool shower
Get fresh air
Sleep as much as possible
Rehydrate before bed next time
Eat before drinking next time
Drink slowly and in moderation next time
