Drink plenty of water throughout the day unless a doctor has told you to restrict fluids
Aim for enough fluid to keep urine pale yellow or clear
Strain your urine to catch the stone for testing
Take over-the-counter pain relief if safe for you, such as ibuprofen or acetaminophen
Use a heating pad or warm compress on the painful area
Move around gently if you can tolerate it
Rest when pain is severe
Follow any prescribed medications exactly as directed
Ask a doctor about tamsulosin or other medicines that may help the stone pass
Avoid dehydration from heavy sweating, alcohol, or excessive caffeine
Limit salt intake
Do not delay medical care if you have fever, vomiting, severe pain, trouble urinating, or blood clots in urine
Seek urgent care if the stone is large, pain is uncontrolled, or symptoms worsen