Use a gentle lip scrub 1–2 times a week
Apply a nourishing lip balm daily
Drink enough water
Avoid licking or biting your lips
Use SPF lip balm outdoors
Remove lip products before sleeping
Stop smoking and avoid tobacco
Limit excessive tea, coffee, and staining foods
Use a soft toothbrush to lightly exfoliate lips
Apply natural moisturizers like petroleum jelly or shea butter
Eat a balanced diet rich in vitamins and iron
Treat dryness or pigmentation with a dermatologist if needed
