Learn the basic objective: score by shooting the ball into the opponent’s goal
Understand the field, goals, and line markings
Use a lacrosse stick to catch, carry, pass, and shoot the ball
Start play with a faceoff or draw, depending on the version of lacrosse
Move the ball by passing or running while cradling the stick
Pass to teammates to advance the ball
Shoot on goal when you have a scoring chance
Defend by blocking passes, checking the stick, and guarding opponents
Stay within the rules for body contact, stick checks, and offside
Follow possession rules, shot clock rules, and time limits if applicable
Use proper protective equipment
Play until the game ends and the team with more goals wins