How To Practice Active Listening?

Give the speaker your full attention

Put away distractions

Maintain appropriate eye contact

Use open body language

Avoid interrupting

Let the speaker finish their thoughts

Focus on understanding, not responding

Nod or use brief verbal cues to show engagement

Ask clarifying questions

Paraphrase what you heard

Reflect feelings when appropriate

Pause before replying

Avoid judging or assuming

Summarize key points

Respond thoughtfully and respectfully

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