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How to Prepare Kale for Salad?

#SaladRecipes

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How-to guide

How to Prepare Kale for Salad?

7 steps 2 min read
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01/ 07

Wash the kale thoroughly under cold running water

02/ 07

Remove the tough stems by holding the leaf with one hand and stripping the leaves off the stem

03/ 07

Tear or chop the leaves into bite-sized pieces

04/ 07

Dry the kale completely using a salad spinner or clean kitchen towel

05/ 07

Massage the leaves with a little olive oil, lemon juice, or salt for 1 to 2 minutes

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Let the kale sit for a few minutes to soften

07/ 07

Add your desired salad ingredients and dressing

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