How To Eat Moringa?

Eat fresh moringa leaves raw in salads

Add moringa leaves to soups and stews

Stir moringa leaves into curries

Sauté moringa leaves with garlic or onions

Blend moringa leaves into smoothies

Mix moringa powder into water, juice, or milk

Stir moringa powder into oatmeal or yogurt

Add moringa powder to sauces or dressings

Brew moringa leaves as tea

Cook moringa pods in soups or curries

Steam or boil moringa leaves before eating

Use moringa leaves as a cooked side dish

Sprinkle moringa powder over food before serving

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