Sprinkle them on salads, yogurt, oatmeal, or cereal
Add them to smoothies or smoothie bowls
Mix them into baked goods like bread, muffins, or cookies
Toast them lightly and use as a topping for rice, noodles, or vegetables
Stir them into sauces, dressings, or dips
Blend them into tahini and use in spreads or sauces
Coat fish, chicken, or tofu with sesame seeds before cooking
Add them to stir-fries or sautéed dishes
Mix them into granola, trail mix, or energy bars
Eat them with honey, fruit, or nut butter
Use them as a garnish for soups or stews
Grind them and mix into spice blends or seasoning mixes
