Gather protein powder, liquid, shaker or blender, and optional add-ins
Add the liquid to the shaker or blender
Add one scoop of protein powder
Add optional ingredients such as fruit, oats, nut butter, or ice
Close the shaker or blend until smooth
Shake or blend for 20 to 30 seconds
Check the consistency and add more liquid if needed
Pour into a glass or drink directly from the shaker
Clean the shaker or blender after use
