Wash your hands often with soap and water
Avoid touching your eyes, nose, and mouth
Stay away from people who are sick
Clean frequently touched surfaces regularly
Get enough sleep
Eat a balanced diet
Stay hydrated
Manage stress
Exercise regularly
Do not smoke
Use hand sanitizer when soap and water are not available
Cover your mouth and nose when coughing or sneezing
Keep your distance in crowded places during cold season
Consider wearing a mask in high-risk settings