Bathe daily with soap and water
Wash sweat-prone areas thoroughly
Dry your body completely after bathing
Wear clean clothes every day
Change underwear and socks daily
Choose breathable fabrics like cotton
Avoid tight clothing that traps sweat
Use an antiperspirant or deodorant
Reapply deodorant as needed
Shave or trim underarm hair if desired
Wash clothes, towels, and bedding regularly
Wear moisture-wicking clothing during exercise
Shower after heavy sweating or workouts
Stay hydrated
Eat a balanced diet
Limit strong-smelling foods if they affect you
Manage stress to reduce sweating
Seek medical advice if body odour is persistent or unusual
