How To Reduce Body Odour?

Bathe daily with soap and water

Focus on armpits, groin, and feet

Dry your body thoroughly after bathing

Use an antiperspirant or deodorant

Reapply deodorant if needed during the day

Wear clean clothes every day

Change sweaty clothes as soon as possible

Choose breathable fabrics like cotton

Wash workout clothes after each use

Trim or remove underarm hair if desired

Wash feet daily and dry between the toes

Wear clean socks and change them daily

Use foot powder if feet sweat a lot

Avoid strongly odorous foods if they worsen odor

Drink enough water

Manage stress and anxiety

Shower after exercise or heavy sweating

Wash bedding and towels regularly

See a doctor if body odour is sudden, severe, or persistent

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