How To Prevent Drooling When Sleeping?

Sleep on your back

Keep your head slightly elevated

Treat nasal congestion

Manage allergies

Use a humidifier if air is dry

Practice good oral posture during the day

Avoid heavy alcohol before bed

Avoid sedating medications unless prescribed

Get enough sleep

Maintain regular sleep positions

Address acid reflux if present

Wear a mouthguard if recommended by a dentist

Seek treatment for sleep apnea if suspected

See a doctor if drooling is sudden, severe, or persistent

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