Use an antiperspirant with aluminum chloride on your palms at night
Keep hands dry with a clean towel or absorbent cloth
Avoid triggers like caffeine, spicy foods, and nicotine
Manage stress with breathing exercises or relaxation techniques
Wear breathable gloves only when necessary
Use absorbent hand powders if appropriate
Wash hands with mild soap and dry thoroughly
Try iontophoresis treatment for persistent sweating
Ask a doctor about prescription topical treatments
Ask a doctor about oral medications if needed
Consider botulinum toxin injections for severe cases
Consider surgery only for severe, treatment-resistant cases
See a healthcare professional to rule out underlying causes