How To Push Out Tonsil Stones?

Gargle warm salt water

Use a low-pressure water flosser aimed gently at the tonsil crypts

Cough forcefully

Swish vigorously with water

Use a cotton swab very gently if the stone is visible and easy to reach

Use a clean finger wrapped in gauze very gently if the stone is visible and easy to reach

Tilt your head forward and open your mouth wide while gargling

Brush your teeth and tongue before trying to dislodge them

Stay hydrated

Try again after eating, when the throat muscles are relaxed

Stop if you feel pain, bleeding, or gagging

See a dentist or ENT if stones are frequent, large, or hard to remove

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