How To Raise Oxygen Levels?

Increase ventilation by opening windows and doors

Use fans to improve air circulation

Add indoor plants

Use an air purifier with a fresh air intake if available

Fix or reduce sources of indoor pollution

Avoid smoking indoors

Reduce use of candles, incense, and strong chemical cleaners

Maintain HVAC systems and replace filters regularly

Install or use supplemental oxygen only under medical supervision

Move to a higher-oxygen environment if medically advised

Take slow, deep breaths

Sit upright to improve breathing

Seek immediate medical help if oxygen levels are dangerously low

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