Install a screen recording tool on the host machine or inside the virtual machine
Open the virtual machine and prepare the screen area you want to capture
Choose whether to record the host screen, the VM window, or the full VM display
Set the recording resolution, frame rate, and audio source if needed
Start the screen recorder before beginning the activity in the virtual machine
Perform the actions you want to capture inside the virtual machine
Stop the recording when finished
Save the video file in the desired format and location
If needed, use the VM software’s built-in recording or screenshot features
If needed, enable guest additions or integration tools for better display capture
If needed, verify that hardware acceleration and display settings do not interfere with recording