Go to the Google Account Recovery page: https://accounts.google.com/signin/recovery
Enter your Gmail address or phone number
Follow the on-screen verification steps
Use your recovery email if prompted
Use your recovery phone number if prompted
Enter the verification code sent to you
Answer any security questions if asked
Try signing in from a familiar device and location
Use a previously used password if requested
Reset your password when prompted
Check your recovery email inbox and spam folder
If you no longer have access to recovery options, select “Try another way”
Review Google’s recovery tips: https://support.google.com/accounts/answer/7682439
If your account was hacked, secure your other accounts and devices after recovery