Cleanse your face gently twice daily
Use a non-comedogenic moisturizer
Apply sunscreen every day
Avoid touching or picking at your face
Exfoliate gently 1 to 2 times per week
Use products with salicylic acid or benzoyl peroxide
Remove makeup before sleeping
Wash pillowcases and towels regularly
Keep hair products off your face
Avoid heavy, oily skincare products
Use lukewarm water instead of hot water
Manage stress and get enough sleep
See a dermatologist if bumps persist or worsen