Use a sulfate-free, moisturizing shampoo
Wash hair less often
Use lukewarm or cool water instead of hot water
Apply conditioner every time you wash your hair
Use a deep conditioning mask once or twice a week
Avoid overusing heat styling tools
Apply a heat protectant before styling
Limit chemical treatments like bleaching, perming, and relaxing
Use a leave-in conditioner or hair serum
Dry hair gently with a microfiber towel or soft T-shirt
Avoid brushing wet hair aggressively
Use a wide-tooth comb on damp hair
Trim split ends regularly
Protect hair from sun, wind, and cold weather
Sleep on a silk or satin pillowcase
Drink enough water and maintain a balanced diet
Use oils like coconut, argan, or jojoba sparingly if suitable for your hair type
Avoid products with alcohol that can dry hair out
Rinse hair thoroughly to remove product buildup
Use a humidifier in dry indoor environments