Follow a balanced meal plan with controlled carbohydrate portions
Choose high-fiber foods such as vegetables, beans, whole grains, and fruits in moderation
Avoid sugary drinks, sweets, and refined carbohydrates
Eat smaller, more frequent meals and snacks
Include protein with each meal and snack
Monitor blood sugar as directed by your healthcare provider
Stay physically active with pregnancy-safe exercise, such as walking or prenatal yoga
Maintain a healthy pregnancy weight gain as recommended by your doctor
Drink plenty of water
Take prescribed medications or insulin exactly as directed
Attend all prenatal and diabetes care appointments
Learn to recognize and manage blood sugar highs and lows
Get enough sleep and manage stress
Follow your healthcare provider’s advice on meal timing and carbohydrate intake