Unsubscribe from marketing emails you no longer want
Opt out of postal mailing lists
Register with national do-not-mail services
Remove your name from data broker lists
Contact companies directly to request removal
Use a separate email address for sign-ups
Avoid sharing your address unnecessarily
Check privacy settings on online accounts
Mark unwanted email as spam or junk
Filter mail automatically in your email settings
Shred or recycle unwanted physical mail
Ask senders to stop mailing you
Limit sweepstakes, catalogs, and promotional sign-ups
Review and reduce permissions on apps and websites