Citrus fruits
Berries
Tomatoes
Green tea
Aloe vera
Turmeric
Soy products
Vitamin C-rich foods
Vitamin E-rich foods
Omega-3-rich foods
Leafy green vegetables
Cucumber
Watermelon
Papaya
Pineapple
Nuts and seeds
Whole grains
Hydrating foods
Antioxidant-rich foods
Foods low in sugar and processed ingredients