Drink plenty of fluids

Rest as much as possible

Gargle with warm salt water

Use throat lozenges or hard candies

Take over-the-counter pain relievers if appropriate

Use a humidifier or inhale steam

Avoid smoking and secondhand smoke

Eat soft, cool foods

Avoid spicy, acidic, or rough foods

Stay away from irritants and allergens

Get tested for strep throat if symptoms suggest infection

See a doctor if swelling is severe, persistent, or recurrent

Seek urgent care if breathing or swallowing becomes difficult