Wash underarms daily with antibacterial soap
Use a clinical-strength antiperspirant
Apply antiperspirant at night before bed
Reapply antiperspirant in the morning if needed
Keep underarm hair trimmed or removed
Wear loose, breathable fabrics like cotton or linen
Avoid tight clothing and synthetic materials
Stay cool and use fans or air conditioning
Limit spicy foods, caffeine, and alcohol
Manage stress with relaxation techniques
Maintain a healthy weight
Use underarm sweat pads or absorbent liners
Try prescription antiperspirants if over-the-counter products fail
Ask a doctor about iontophoresis
Ask a doctor about Botox injections
Ask a doctor about prescription medications for sweating
Ask a doctor about microwave or laser treatments
Ask a doctor about surgery for severe cases
