How to Reduce White Discharge?

Maintain good genital hygiene with mild, unscented soap and water

Wear clean, breathable cotton underwear

Change underwear daily and after sweating

Avoid tight-fitting clothes for long periods

Keep the vaginal area dry

Wipe from front to back after using the toilet

Avoid scented pads, sprays, and douches

Stay hydrated

Eat a balanced diet

Manage stress and get enough sleep

Practice safe sex and use condoms

Avoid unnecessary use of antibiotics

See a doctor if discharge is foul-smelling, itchy, green, yellow, bloody, or causes pain

Get checked for infections if symptoms persist or worsen

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