Use a gentle cleanser twice daily
Apply a salicylic acid or benzoyl peroxide treatment
Exfoliate 1 to 2 times per week
Use a non-comedogenic moisturizer
Wear broad-spectrum sunscreen daily
Avoid picking or squeezing the spots
Remove makeup thoroughly before bed
Keep hair products off the skin
Change pillowcases and towels regularly
See a dermatologist if the spots persist or worsen