Brush your teeth twice daily with fluoride toothpaste
Rinse your mouth with water after drinking coffee
Use a straw when drinking iced coffee or other coffee drinks
Limit coffee intake or switch to lighter-roast coffee
Add milk to coffee to reduce staining
Wait 30 minutes after coffee before brushing
Use whitening toothpaste regularly
Floss daily to remove stain-causing plaque between teeth
Try baking soda toothpaste occasionally
Use an at-home whitening kit if needed
Get a professional dental cleaning
Ask a dentist about professional whitening treatments
Avoid smoking and other staining foods and drinks
Chew sugar-free gum after coffee to increase saliva flow
