Apply a cold compress or wrapped ice pack for 10–15 minutes at a time
Use a warm compress after 24–48 hours to help circulation
Gently massage the area if it is not painful
Apply aloe vera gel
Apply arnica cream or vitamin K cream
Use over-the-counter bruise cream if available
Cover the mark with makeup or concealer
Wear clothing or accessories to hide the area
Avoid scratching or rubbing the skin
Seek medical advice if the area is very painful, swollen, or not improving