Brush teeth twice daily with fluoride toothpaste
Floss daily to remove plaque and debris
Use a whitening toothpaste for surface stains
Rinse with water after coffee, tea, wine, or tobacco use
Limit stain-causing foods and drinks
Use a straw for dark beverages
Avoid smoking and tobacco products
Schedule regular dental cleanings
Get professional whitening from a dentist
Use dentist-approved whitening strips or gels
Treat tartar buildup with professional scaling
Maintain good oral hygiene after whitening treatments