Brush twice daily with a soft-bristled toothbrush
Use fluoride toothpaste
Floss once daily
Use an antiseptic or tartar-control mouthwash
Brush along the gumline carefully
Clean your tongue daily
Limit sugary and starchy foods
Drink plenty of water
Chew sugar-free gum after meals
Use an interdental brush if needed
Avoid smoking or tobacco
Visit a dentist for professional tartar removal