Cleanse gently twice daily with a mild, non-comedogenic cleanser
Avoid scrubbing, harsh exfoliants, and picking at the bumps
Use a lightweight, non-comedogenic moisturizer
Apply salicylic acid or glycolic acid products a few times per week
Try a retinoid at night if your skin tolerates it
Use sunscreen daily
Remove makeup thoroughly before bed
Avoid heavy oils and pore-clogging skincare or hair products
Keep pillowcases, phone screens, and makeup tools clean
Do not overuse skincare products
See a dermatologist if the bumps persist, worsen, itch, or become inflamed