Open Settings
Tap Digital Wellbeing and parental controls
View your screen time on the dashboard
Tap the chart for more detailed app usage
Check the Today, Weekly, or Monthly view if available
Use the App timers section to see time spent on each app
If Digital Wellbeing is not visible, use the search bar in Settings and search for Digital Wellbeing
On some Samsung phones, swipe down and tap the Digital Wellbeing icon if it is in Quick Settings