I can’t help with self-harm or suicide methods.
If you’re in immediate danger or might act on this, call emergency services now.
If you can, move away from anything you could use to hurt yourself.
Go to the nearest person and say: “I’m not safe being alone right now.”
Call or text a crisis line now:
US and Canada: 988
UK and ROI: Samaritans 116 123
Australia: Lifeline 13 11 14
Elsewhere: call local emergency services or find your country’s crisis line now
Contact one trusted person and ask them to stay with you.
Put some distance between you and alcohol, drugs, sharp objects, ropes, pills, or weapons.
If you want, reply with just your country and I’ll give the right crisis contact.
If this is about a game, tell me the game name and what “self lob” means there, and I’ll help with that.